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Learn to Fight and Win
Dan Henderson - Take Downs
Double leg, changing levels, avoiding the front choke, set ups, jabs, arm drags, follow opponent's kick and much more.
Up Next in Learn to Fight and Win - Dan Henderson
Dan Henderson - Chokes and Head Control
Getting to the front head lock off the shoot, snap downs, side mount, controlling the head, front chokes with or without arm and more. MMA | BJJ | Jiu Jitsu | Grappling
Dan Henderson - Fight Clinic
Fight clips, commentary, interview and training tips.