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Watch this video and more on Martial Arts Drills
Defensive positions to close.
MMA | Grappling | Defense
Elbow ties, bicep ties, elbow bicep combo, 2 on 1, hand fighting and wrist control, set ups and more.
Guard passes, escapes, single leg finishes, arm drag sweep, single to gramby and triangle to hip toss.
Fight clips, commentary, interview, and training tips.
MMA | Striking | Grappling