Learn from past legends the techniques that have helped them win their most important fights.
MMA | Striking | Jiu Jitsu | BJJ | Grappling | Wrestling
Includes effective Collar ties and powerful strikes.
Wrestling | Take Down | Grappling
Duck under, slide by, foot sweep, double under hook sweep, high single leg, inside trip, and body locks.
MMA | Grappling | Take Down | Judo | Wrestling
Defensive positions to close.
MMA | Grappling | Defense
Elbow ties, bicep ties, elbow bicep combo, 2 on 1, hand fighting and wrist control, set ups and more.
Guard passes, escapes, single leg finishes, arm drag sweep, single to gramby and triangle to hip toss.
Fight clips, commentary, interview, and training tips.
MMA | Striking | Grappling