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Christine Rodrigues - Round Kick Reaction Drill
Ladies Night • 1m 18s
Use this drill to work on reaction time. This drill will help you stay on your toes in the ring and be ready to strike.
Sparring | Intermediate | Techniques | Speed | Point Sparring | Point Fighting | Point Karate | Kicking | Round Kick | Pad Drill | Partner Drill
Up Next in Ladies Night
Caitlin Dechelle - Basic Sword Training