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Watch this video and more on Martial Arts Drills
Learn how to grab to play flowers, sweep, slaps with stances and self defense applications.
Good technique is built on a solid stance foundation. Sifu Campbell walks you through basic transitions to different stances.
Kung Fu | Kata | Balance
Using the windmill block, you'll be nullifying the threat with both upward and downward blocks.
Kung Fu | Kata | Balance | Horse Stance | Warm Up
Good technique is built on a solid stance foundation. Sifu Campbell combines stance transitions with the windmill block to give you the Scarecrow Drill.
Kung Fu | Kata | Balance | Warm Up