Rob Campbell - Tip of the Month - Long-Arm Drill
Kung Fu & Tai Chi • 1m 54s
Good technique is built on a solid stance foundation. Sifu Campbell walks you through basic transitions to a variety of strikes utilize the single and double windmill techniques.
Kung Fu | Kata | Balance | Basics | Fundamental | Striking
Up Next in Kung Fu & Tai Chi
Rob Campbell - Tip of the Month - Sna...
Adding a kick to the transition this week, Rob walks you through the combination of stances, windmills, and into the snap front kick.
Kung Fu | Kata | Balance | Kicking
Tyler Weaver - Wushu Butterfly
This trick is great for beginners. Take inspiration from the Chinese arts to learn a staple tricking technique.
Tricking | Beginner | Basic | Footwork | Wushu | Kung Fu | Sport Karate | Extreme | Extreme Forms
Dave Kovar - Centering Drill - Kung Fu
This drill is great for learning proper body mechanics and positioning. Develops footwork and timing between two partners.
Balance | Warm Up | Footwork | Basic | Intermediate