Watch this video and more on Martial Arts Drills
Good technique is built on a solid stance foundation. Sifu Campbell walks you through basic transitions to different stances.
Kung Fu | Kata | Balance
Using the windmill block, you'll be nullifying the threat with both upward and downward blocks.
Kung Fu | Kata | Balance | Horse Stance | Warm Up
Good technique is built on a solid stance foundation. Sifu Campbell combines stance transitions with the windmill block to give you the Scarecrow Drill.
Kung Fu | Kata | Balance | Warm Up
Sifu Campbell walks you through stepping in and out with the crescent or triangle step to deliver maximum power with your strikes.
Kung Fu | Footwork | Balance | Warm Up | Fundamentals