This manipulation will be used often in creative and extreme combos. It shows great speed and will help transition to a variety of spins or cuts.
XMA | Kamas | Weapons | Extreme | Tricks | Spin | Transition | Speed
This combo puts together the outside and reverse rotation for a flashy speed set. Be sure to finish with strong cuts that reinforce the basics.
XMA | Kamas | Weapons | Extreme | Spin | Tricks | Cuts | Combo | Speed
This spin is very similar to the palm-up sideways finger roll, but is made a bit more difficult because now you are working against gravity.
XMA | Kamas | Weapons | Extreme | Spin | Tricks | Manipulation
This drill uses the same chop-punch basics you should have already covered. Now, take a step up with the footwork and add a dynamic spin.
XMA | Kamas | Weapons | Extreme | Combo | Cuts | Footwork | Stances