Mackensi Emory - Ridge Chop Punch Combo
Kama • 1m 27s
This hand combo is a staple combination used in competition today. This combo is great for increasing speed, power, and intensity with fast punches and clean stances.
Sport Karate | Forms | Hand Combos | Punching
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Mackensi Emory - Thumb Spin
The thumb spin is one of the most popular kama techniques used in competition today. Break down this intermediate level trick with a world champion.
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Mackensi Emory - Kama 7 Cuts
The foundational strikes for kamas are the 7 cuts. Master these cuts and chops before you move on to more complex techniques.
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Mike Chat - Kamas - Finger Rolls
Learn some of the best ways to help your students understand the finger roll. Personal preference will determine if they want to use the up and down method or the finger-push method.
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