This spin is very similar to the palm-up sideways finger roll, but is made a bit more difficult because now you are working against gravity.
XMA | Kamas | Weapons | Extreme | Spin | Tricks | Manipulation
This drill uses the same chop-punch basics you should have already covered. Now, take a step up with the footwork and add a dynamic spin.
XMA | Kamas | Weapons | Extreme | Combo | Cuts | Footwork | Stances
Holding the kamas at the bottom are designed for traditional power, not extreme speed. This drill will reinforce your students' traditional basics.
XMA | Kamas | Weapons | Traditional | Cuts | Basics | Combo