Keeping hands up and focus forward are key concepts for children's martial arts. Maintaining balance is critical for great martial arts technique.
Kids | Kali | Footwork | Agility | Focus | Coordination
Also called the High and Low drill, this Kali drill using an escrima, When training by yourself, make sure you've got a target focal point. The key is to hit diagonal with this drill.
Kali | Escrima | Weapons | Timing | Conditioning | Bag Drill