Use the stick to help your students learn spacing and distance. This drill focuses on action and reaction, including counter-striking.
Escrima | Kali | Partner Drill | Long Range
This drill is great for beginner escrima practitioners. Adding movement is a great way to add some difficulty to this basic drill.
Kali | Escrima | Weapons | Partner Drill
This variation of the open triangle drill involves jumping to develop greater leg strength and agility. It is great for keeping kids focused in a class setting.
Kids | Kali | Footwork | Agility | Conditioning | Coordination
Another variation of the open triangle drill, now students will work on changing their levels using lunges. This is also a great way to disguise repetition, building leg strength with the lunges.
Kali | Footwork | Conditioning | Self Defense | Agility | Conditioning | Kids