Using sticks and bags is a great way to continue to drill, but also build speed. Getting feedback from actually making contact is critical to mastering techniques.
Kids | Kali | self defense | conditioning | timing
Reverse the normal triangle footwork to work on targeting the temple and the knee. The escrima should be cradled between strikes, hence the name of the drill.
Weapons | Kali | Escrima | Targeting | Partner Drill
Keeping hands up and focus forward are key concepts for children's martial arts. Maintaining balance is critical for great martial arts technique.
Kids | Kali | Footwork | Agility | Focus | Coordination