Apolo Ladra - Parry Footwork Switch
Kali • 2m 50s
This drill is a continuation from parrying with footwork. Now the partners will be able to switch sides for easier takedowns.
Kali | Partner Drill | Footwork | Takedown | Self Defense
Up Next in Kali
Apolo Ladra - Reaction Drill
This sparring drill will help students understand targeting and spacing. Understanding this concept will prevent kicks from landing on the elbow or other undesirable targets.
Kali | Sparring | Targeting | Spacing | Partner Drill | Reaction | Kicking | Blocking | Self Defense
Apolo Ladra - Open Triangle Squatting
This variation of the open triangle drill uses squatting, which will help dodge swinging strikes to the upper body. It is great for kids learning basic Kali concepts.
Kids | Kali | Conditioning | Footwork | Self Defense
Apolo Ladra - Open Triangle Footwork
Another variation of open triangle footwork, this drill will help students learn to change their direction while defending themselves.
Kali | Self Defense | Movement | Footwork | Sparring