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Apolo Ladra - Triangle Footwork - Lunging

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Apolo Ladra - Kali for Kids Jumping Drills

Kali • 3m 4s

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  • Apolo Ladra - Triangle Footwork - Lun...

    Another variation of the open triangle drill, now students will work on changing their levels using lunges. This is also a great way to disguise repetition, building leg strength with the lunges.
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    Use this partner drill to help students understand "the first flow". This drill helps the students both empathize with the instructor and with their classmates.
    Self Defense | Timing | Partner Drills | Kids | Kali

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    Knife tapping is when you are defending yourself from a knife when you are unarmed. This technique should be a last resort when in such a situation.
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