Apolo Ladra - Kali for Kids Jumping Drills
Kali • 3m 4s
This variation of the open triangle drill involves jumping to develop greater leg strength and agility. It is great for keeping kids focused in a class setting.
Kids | Kali | Footwork | Agility | Conditioning | Coordination
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Apolo Ladra - Triangle Footwork - Lun...
Another variation of the open triangle drill, now students will work on changing their levels using lunges. This is also a great way to disguise repetition, building leg strength with the lunges.
Kali | Footwork | Conditioning | Self Defense | Agility | Conditioning | Kids -
Apolo Ladra - 4-6 and Tap Flowing
Use this partner drill to help students understand "the first flow". This drill helps the students both empathize with the instructor and with their classmates.
Self Defense | Timing | Partner Drills | Kids | Kali -
Mike Parker - Beginner Knife Tapping
Knife tapping is when you are defending yourself from a knife when you are unarmed. This technique should be a last resort when in such a situation.
Kali | Knife | Weapons | Self Defense
