Using the bag for Kali drills can be a helpful way to build speed without risking another student getting injured. Entry 4 has two targets on either side of the body.
Kali | Escrima | Weapons | Rhythm | Bag Drill | Targeting | Conditioning
Using a bag is a very helpful way to build speed with Kali techniques without risking the injury of another student. Entry six has three strikes on either side of the body.
Kali | Escrima | Weapons | Conditioning | Targeting | Bag Drill | Rhythm
In entry 6, there are 3 places where you hit on either side of the body. Work on your footwork and fundamentals to master this Kali principle.
Kali | Escrima | Partner Drill | Targeting | Footwork | Weapons
One of the foundational drills for all of Kali, Entry 4 will develop crucial targeting and footwork with the escrima. There are two strikes on either side of the body.
Kali | Escrima | Weapons | Footwork | Partner Drill