Next video will start in 30 seconds

Justin Ortiz - Defense Against a Rear Naked Choke

Close Open

Justin Ortiz - Spinning Back Kick

Justin Ortiz • 1m 29s

Up Next in Justin Ortiz

  • Justin Ortiz - Defense Against a Rear...

    When in a rear naked choke, you don't have much time to react and defend yourself. After distracting with a strike somewhere, pull both arms across the body for a shoulder throw.
    Self Defense | Takedown

  • Justin Ortiz - Defense Against a Hook...

    Slide in close to the attacker to counter the hook punch or haymaker, striking the neck at the same time. Follow up that initial step with an elbow strike, a wrist lock, and maybe even a takedown.
    Self Defense | Takedown

  • Justin Ortiz - Intermediate Leg Takedown

    After being knocked to the ground, this technique can be used to stop an attacker from following up by tripping them off balance.
    Self Defense | Takedown