This stretching drill provides an active stretch that will prepare your students for fast motions like kicking. Make sure they are already warmed up a bit before using this stretch.
Stretching | Flexibility | Splits | Kicking | Warm Up
This is a teaching technique that helps students learn how to pivot. This pivot is going to be important for so many techniques including fundamentals like round kick, side kick, and reverse punch.
Teaching | Pivoting | Kicking | Kids
Learn how to minimize the amount of circular motion in your spinning hook kick so that you have a faster kick that is more effective for sparring.
Kicking | Sparring | Point Karate | Sport Karate | Point Fighting