Justin Ortiz - Intermediate Leg Takedown
Justin Ortiz • 1m 21s
After being knocked to the ground, this technique can be used to stop an attacker from following up by tripping them off balance.
Self Defense | Takedown
Up Next in Justin Ortiz
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Justin Ortiz - Split Pyramids
This stretching drill provides an active stretch that will prepare your students for fast motions like kicking. Make sure they are already warmed up a bit before using this stretch.
Stretching | Flexibility | Splits | Kicking | Warm Up -
Justin Ortiz - The Twist
This is a teaching technique that helps students learn how to pivot. This pivot is going to be important for so many techniques including fundamentals like round kick, side kick, and reverse punch.
Teaching | Pivoting | Kicking | Kids -
Justin Ortiz - Spinning Hook Kick
Learn how to minimize the amount of circular motion in your spinning hook kick so that you have a faster kick that is more effective for sparring.
Kicking | Sparring | Point Karate | Sport Karate | Point Fighting
