Watch this video and more on Martial Arts Drills

Watch this video and more on Martial Arts Drills

Start your free trial

Already subscribed? Sign in

Justin Ortiz - Defense Against a Hook Punch

Justin Ortiz • 2m 28s

Up Next in Justin Ortiz

  • Justin Ortiz - Intermediate Leg Takedown

    After being knocked to the ground, this technique can be used to stop an attacker from following up by tripping them off balance.
    Self Defense | Takedown

  • Justin Ortiz - Split Pyramids

    This stretching drill provides an active stretch that will prepare your students for fast motions like kicking. Make sure they are already warmed up a bit before using this stretch.
    Stretching | Flexibility | Splits | Kicking | Warm Up

  • Justin Ortiz - The Twist

    This is a teaching technique that helps students learn how to pivot. This pivot is going to be important for so many techniques including fundamentals like round kick, side kick, and reverse punch.
    Teaching | Pivoting | Kicking | Kids