Slide in close to the attacker to counter the hook punch or haymaker, striking the neck at the same time. Follow up that initial step with an elbow strike, a wrist lock, and maybe even a takedown.
Self Defense | Takedown
This stretching drill provides an active stretch that will prepare your students for fast motions like kicking. Make sure they are already warmed up a bit before using this stretch.
Stretching | Flexibility | Splits | Kicking | Warm Up
This is a teaching technique that helps students learn how to pivot. This pivot is going to be important for so many techniques including fundamentals like round kick, side kick, and reverse punch.
Teaching | Pivoting | Kicking | Kids