Fake Ax Side Kick - Justin Ortiz
Justin Ortiz • 1m 15s
Feints and other fakes are great for gaining a sparring edge. Use this drill to fake the ax kick and land a side kick.
Kicking | Sparring | Point Sparring | Point Fighting
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Boot to Boot Sweep - Justin Ortiz
Add this partner training drill to your sparring regimen to help with balance, speed, height, and targeting of your kicks. This sweep is very popular in European tournament circuits.
Sparring | Point Fighting | Point Sparring | Sweep | Partner Drill
Justin Ortiz - High X-Block Switching...
Defending against a straight punch, students will use a sequence of small defense techniques to ultimately grab the attacker by the head for a takedown.
Self Defense | Advanced | Takedown
Justin Ortiz - Round Kick Pyramid Drill
The instructor will call out numbers to tell the students how many kicks to do, the last kick always being to the head on Bob. This drill works balance and speed in the round kick.
Speed | Kicking | Sparring | Point Karate | Sport Karate | Point Fighting | Balance