Justin Ortiz - Defensive Side Kick
Justin Ortiz • 1m 28s
Use a backwards side step to create the space necessary to extend the defensive side kick. This kick is a staple for any sport karate sparring athlete.
Kicking | Sparring | Point Karate | Sport Karate | Point Fighting | Defense
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Justin Ortiz - Front Choke Defense
Use a variety of distractions to weaken up the hands. Then use a push-pull of the arms to set up a leg sweep.
Self Defense | Partner Drill | Takedown -
Justin Ortiz - Defense Against a Roun...
Try to avoid taking the impact of the attacker's round kick. Use a side step to minimize impact and grab the leg before executing additional strikes or sweeps.
Self Defense | Takedown -
Justin Ortiz - Tornado Kick for Sparring
The tornado kick is an exciting move that is typically only used for demonstration. However, with the proper set up and timing it can be an effective sparring technique as well.
Kicking | Sparring | Point Karate | Sport Karate | Point Fighting
