Lead with the back leg on a side step to avoid the round kick. A check with the opposite hand will block the kick and set up a scoring reverse punch.
Defense | Sparring | Point Karate | Sport Karate | Point Fighting
This technique is a counter for a closed stance lead leg round kick. The footwork of the shift opens the opportunity to land the back fist.
Hands | Sparring | Point Karate | Sport Karate | Point Fighting
Use a backwards side step to create the space necessary to extend the defensive side kick. This kick is a staple for any sport karate sparring athlete.
Kicking | Sparring | Point Karate | Sport Karate | Point Fighting | Defense
Use a variety of distractions to weaken up the hands. Then use a push-pull of the arms to set up a leg sweep.
Self Defense | Partner Drill | Takedown