Justin Ortiz - Advanced Shift Back Fist - Closed Stance
Justin Ortiz • 1m 48s
This technique is a counter for a closed stance lead leg round kick. The footwork of the shift opens the opportunity to land the back fist.
Hands | Sparring | Point Karate | Sport Karate | Point Fighting
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Justin Ortiz - Defensive Side Kick
Use a backwards side step to create the space necessary to extend the defensive side kick. This kick is a staple for any sport karate sparring athlete.
Kicking | Sparring | Point Karate | Sport Karate | Point Fighting | Defense -
Justin Ortiz - Front Choke Defense
Use a variety of distractions to weaken up the hands. Then use a push-pull of the arms to set up a leg sweep.
Self Defense | Partner Drill | Takedown -
Justin Ortiz - Defense Against a Roun...
Try to avoid taking the impact of the attacker's round kick. Use a side step to minimize impact and grab the leg before executing additional strikes or sweeps.
Self Defense | Takedown
