Mike Swain Medicine Ball Training for Judo
Judo • 29m
Mike Swain, Olympian and Olympic Coach with Eitan Gelber, Olympic Physical Trainer teach the fundamentals of Plyometrics and unique medicine ball exercises for the martial artist.
Up Next in Judo
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Mike Swain - Judo Skills - Throwing
Mike Swain walks through several drills to help train throwing better for students.
Judo | Grappling -
Mike Swain - Judo Skills - Grappling
Mike Swain show drills to help work on grappling for Judo.
