Mike Swain - Judo Skills - Falling and Rolling
Judo • 49m
Mike Swain explains the basic skill behind falling and rolling for Judo.
Judo | Grappling
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Mike Swain - Judo Skills - Balance an...
Mike Swain walks through drill Judo drills for balance and agility.
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Mike Swain, Olympian and Olympic Coach with Eitan Gelber, Olympic Physical Trainer teach the fundamentals of Plyometrics and unique medicine ball exercises for the martial artist.
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Mike Swain - Judo Skills - Throwing
Mike Swain walks through several drills to help train throwing better for students.
Judo | Grappling
