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Watch this video and more on Martial Arts Drills
Defensive stances are often overlooked but are incredibly important due to the nature of modern sport Tae Kwon Do. This stance gives your opponent a small body, meaning there is less area to attack.
Olympic TKD | Tae Kwon Do | Sparring | Defense
This drill teaches how to use your opponent's momentum against themselves to amplify the power of your kick.
Olympic TKD | Tae Kwon Do | Sparring | Timing
It is very important to establish your front leg when sparring. Hold the front leg in the middle to control the action in your match.
Olympic TKD | Tae Kwon Do | Sparring
Take advantage of electronic scoring systems by deflecting the side kick to slide the foot across the scoring area to land a "round kick".
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Kicking