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Watch this video and more on Martial Arts Drills
This combination is used when your opponent crowds you when going for the right overhand. Most of the time the overhand alone isn't quite enough.
MMA | Punching
This combination allows the opponent to pull up out of the clinch, setting up your spinning back kick.
MMA | Muay Thai | Kicking | Bob
This combination drill involves punching, kicking, sprawls, and back drops, then switching to slams and strikes on the ground bag. This drill works almost every aspect of MMA.
MMA | Punching | Kicking | Sprawl | Takedown
This defensive jab will protect from the overhand right punch that is infamous for getting knockouts. Don't wear down right handed strikers with leg kicks.
MMA | Defense | Punching