Live stream preview

Watch this video and more on MA Drills

Watch this video and more on MA Drills

Start your free trial

Already subscribed? Sign in

John Hackleman - Leg Catch Kick Defense

John Hackleman • 1m 42s

Up Next in John Hackleman

  • John Hackleman - Left Hook Power Drill

    Develop power in the left hook punch by striking a Wavemaster until it is pushed all the way to a focus pad at a designated location.
    Bag Drills | MMA | Punching | Power

  • John Hackleman - Leg Check Return Punch

    Do you hate taking leg kicks? Make your opponent pay for leg kicks by countering with a strong reverse punch.
    MMA | Counter Striking | Punching

  • John Hackleman - Leg Parry Defense El...

    Use an upward elbow to combat a leg parry. This will provide an effective strike without letting your opponent take your back.
    MMA | Defense | Counter Striking | Elbow