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John Hackleman - Bull Fighter Hook
John Hackleman • 2m 32s
This technique combines a side-step and a hook punch to avoid contact and potentially knock your opponent out.
MMA | Punching | Counter Striking
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John Hackleman - Fake Low Go High
The goal of this drill is to expose your opponent's chin so you can take them out with a strike. Faking low can drop your opponent's hands and open up opportunities at the chin.
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John Hackleman - Drop and Pop
It is very important to defend the hips, because if an opponent controls your hips they can control your whole body. This drill develops the muscle memory to keep the hips out of the way.
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John Hackleman - Foot Sweep Distortion
The goal is to complete the sweep the instant your opponent takes a step. This is both a technique and a drill.
MMA | Timing | Takedown
