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John Hackleman - Body Fold Takedown
John Hackleman • 2m 12s
The technique works best from the clinch and is great for strikers that don't want to go all the way down with a takedown.
MMA | Takedown
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John Hackleman - Bull Fighter Hook
This technique combines a side-step and a hook punch to avoid contact and potentially knock your opponent out.
MMA | Punching | Counter Striking -
John Hackleman - Fake Low Go High
The goal of this drill is to expose your opponent's chin so you can take them out with a strike. Faking low can drop your opponent's hands and open up opportunities at the chin.
MMA | Strategy | Punching -
John Hackleman - Drop and Pop
It is very important to defend the hips, because if an opponent controls your hips they can control your whole body. This drill develops the muscle memory to keep the hips out of the way.
MMA | Defense
