John Hackleman - Attack the Liver
John Hackleman • 1m 53s
You can attack the liver from three different distances. Punches get the hands up, then kicks, switch kicks, or knees can be used to strike the liver.
MMA | Strategy | Kicking
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John Hackleman - Ball Kick to the Liver
Using the ball of the foot prevents the instep from getting caught by the opponent's elbow. Use this technique to hit the vulnerable liver.
MMA | Kicking | Bob -
John Hackleman - Blitz and a Shot
Simplicity is key with this drill. Use one straight forward blitz to get your opponent's hands up and set up a takedown.
MMA | Punching | Takedown -
John Hackleman - Blitz Blitz Blitz an...
Use three different angles on the blitzes to set up a shot at the end of the combo. This direction change will keep your opponent guessing.
MMA | Cardio | Punching | Combo | Takedown
