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Jackson Rudolph - Side Strengthening Drill

Jackson Rudolph • 4m 19s

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    The sweep-uppercut combination is one of the most difficult strikes to teach, especially in a class setting. Use this detailed breakdown as a guide to teaching this strike successfully in your classes.
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    As martial artists we always want to improve with every single training session. Timing the speed of strikes or tricks will push your students to new levels and make goal setting much easier.
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  • Jackson Rudolph - Windmill

    This technique is an expansion of the figure 8 that is excellent for demonstration and competition. It can also be used as a drill to increase speed in your figure 8's.
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