Jackson Rudolph - Palm Spin Drill
Jackson Rudolph • 3m 25s
This drill discusses some teaching strategies that are effective for teaching the palm spin. For smaller classes and younger students, laying on the ground is a very helpful way to practice this technique.
The Flow System | Bo Staff | Weapons | Spin | Trick | Teaching
Up Next in Jackson Rudolph
Jackson Rudolph - Shoulder Rotation B...
This drill is essential for understanding how to flow between techniques in creative bo staff. In fact, this drill provides the transition that links almost all bo tricks together.
The Flow System | Bo Staff | Weapons | Speed | Transition | Spin | Trick
Jackson Rudolph - Relative Teaching
This teaching strategy is great for bo staff or weapons classes, but can be applied to any field in the martial arts. This strategy relates more basic techniques to the more difficult technique that you may be trying to teach.
The Flow System | Bo Staff | Weapons | Extreme | Sport Karate | Sport...
Jackson Rudolph - Strike Targeting - ...
Why do bo staff strikes always seem to strike straight off the shoulder line? Learn the practical application of striking and why performance striking is slightly different.
The Flow System | Bo Staff | Weapons | Extreme | Sport Karate | Sport Martial Arts | Strike | Striking | Targeting