A combination of show and tell, relative, and analogous teaching is an excellent approach to teaching your students in an engaging and effective way.
Bo Staff | The Flow System | Weapons | Strategy | Teaching
Combos are an essential part of taking your bo staff trick game to the next level. Use these transition moves to link together your best techniques.
Bo Staff | The Flow System | Spins | Tricks | Combos | Releases | Sport Karate
The zero gravity is a difficult horizontal throw that has many variations that your students will be able to work towards. Advanced students will love working on this challenging, but fun, technique.
Bo Staff | The Flow System | Tricks | Releases | Sport Karate | Weapons
The push-pull motion is essential to generating more power in bo staff strikes. Once you master that concept, use stance shifting to kick the power up another notch.
Power | Bo Staff | Weapons | Striking | Basics | Traditional | The Flow System | Black Belt Magazine