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Jackson Rudolph - Finger Spin

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  • Jackson Rudolph - Finger Spin

    Once you have your releases down, develop your timing and upgrade your difficulty with one of Jackson's signature moves. Keep in mind that you are not actually rolling the bo on your finger, but doing several small releases.
    Bo Staff | Tricks | Spins | Releases | The Flow System | Sport Karate

  • Jackson Rudolph - Lazy Jane

    This bo trick, derived from sword, is perfect first step for the progression to many of Jackson's signature moves. The Lazy Jane can stand alone as its own move too.
    The Flow System | Bo Staff | Weapons | Release | Tricks | Control

  • Jackson Rudolph - Bo Staff Quarterbac...

    Are you having consistency issues with your releases? Instead of focusing so much on the catch itself, take a step back and make sure the throw itself is on point.
    Bo Staff | Tricks | Spins | Releases | The Flow System | Sport Karate | Weapons