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Jackson Rudolph - Difficulty in Traditional Weapons

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Jackson Rudolph - Bo Staff Quarterback - Part 1

Jackson Rudolph • 1m 28s

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  • Jackson Rudolph - Difficulty in Tradi...

    Showing off difficulty in traditional weapons forms is essential to being successful in open tournaments. These movements will show the judges high levels of balance, control, and strength.
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    This game or drill is a great way to build a little rivalry and friendly competition within your school. The goal is to help students create and understand transitions from atypical and unpredictable scenarios.

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    Upper body flexibility is very important for any weapons practitioner, not just bo staff specialists. These basic stretches should be used before and after every weapons training sessions.
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