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Ernie Reyes Jr. - 10 Count Punching Drill
Introduction Class Planner • 2m 6s
These 10 punches (5 on each side) are the foundation of MMA-style striking. Pair this drill with the 10 count blocking drill.
Punching | Striking | MMA | Self Defense | Combo
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This game is just like Simon says. Use martial arts related commands and when students get "out" make them hold a strong stance.
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