A progression is any series of techniques that builds on the motion learned before it. This drill combines the round kick and the back kick, then expands to several more advanced variations.
Olympic TKD | TKD | Tae Kwon Do | Sparring
Changing the height, direction, and speed of your kicks will keep your opponents guessing and give you the upper hand. Make your students better Tae Kwon Do fighters with this drill.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Paddle Drill