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Herb Perez - Front Leg - Back Leg Round Kick Drill

Herb Perez • 1m 35s

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    Work on your round kicks with this drill that incorporates the lead leg, rear leg, and a defensive round kick. This is a very practical drill for Tae Kwon Do sparring.
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    This teaching/training tip is very helpful in reminding us to always keep our goals in mind when training or teaching a class. This can be done in four simple steps: introduce, demonstrate, explain, and apply, or IDEA for short.
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  • Herb Perez - Front Leg Distance Drills

    These distance drills are very effective for controlling the spacing between you and your opponent through the lens of both offense and defense.
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