Herb Perez - Front Leg - Back Leg Round Kick Drill
Herb Perez • 1m 35s
This difficult round kick drill is great for cardio and agility training. Be sure to train in time increments to make the drill easier for your students, with clear goal-setting.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Kicking | Speed | Agility | Endurance | Cardio | Paddle Drill
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Herb Perez - Multi-Directional Distan...
Work on your round kicks with this drill that incorporates the lead leg, rear leg, and a defensive round kick. This is a very practical drill for Tae Kwon Do sparring.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Kicking | Round Kick | Paddle Drill
Herb Perez - Method to your Madness
This teaching/training tip is very helpful in reminding us to always keep our goals in mind when training or teaching a class. This can be done in four simple steps: introduce, demonstrate, explain, and apply, or IDEA for short.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Teaching
Herb Perez - Front Leg Distance Drills
These distance drills are very effective for controlling the spacing between you and your opponent through the lens of both offense and defense.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Paddle Drill