The ability to trap and punch in tandem is a valuable fighting skill. The purpose of trapping is to immobilize the hands to allow time for an additional strike.
Jeet Kune Do | Punching | Trapping | Grappling | Self Defense
After checking out the first trapping drill on MADrills, use this drill to progress from a static barrier to a technique based on real-life movement. This technique can help you blend the trapping and boxing ranges.
Jeet Kune Do | Self Defense | Punching | Trapping
Close-range drills are very important for self defense training and mitt drills are a staple for many classes. This drill helps transition from blocking to the clinch or takedown.
Blocking | Partner Drill | Takedown | MMA | Self Defense