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Justin Ortiz - Intermediate Leg Takedown

Hand to Hand • 1m 21s

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    Slide in close to the attacker to counter the hook punch or haymaker, striking the neck at the same time. Follow up that initial step with an elbow strike, a wrist lock, and maybe even a takedown.
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  • Justin Ortiz - Defense Against a Roun...

    Try to avoid taking the impact of the attacker's round kick. Use a side step to minimize impact and grab the leg before executing additional strikes or sweeps.
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  • Justin Ortiz - Defense Against a Rear...

    When in a rear naked choke, you don't have much time to react and defend yourself. After distracting with a strike somewhere, pull both arms across the body for a shoulder throw.
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