Slide in close to the attacker to counter the hook punch or haymaker, striking the neck at the same time. Follow up that initial step with an elbow strike, a wrist lock, and maybe even a takedown.
Self Defense | Takedown
Try to avoid taking the impact of the attacker's round kick. Use a side step to minimize impact and grab the leg before executing additional strikes or sweeps.
Self Defense | Takedown
When in a rear naked choke, you don't have much time to react and defend yourself. After distracting with a strike somewhere, pull both arms across the body for a shoulder throw.
Self Defense | Takedown
The scissor leg takedown is a complex move that your students should have great control with when practicing with classmates. Although risky, this technique could be used to defend against a straight punch.
Self Defense | Takedown