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Justin Ortiz - Front Choke Defense

Hand to Hand • 2m 4s

Up Next in Hand to Hand

  • Justin Ortiz - Intermediate Leg Takedown

    After being knocked to the ground, this technique can be used to stop an attacker from following up by tripping them off balance.
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    Slide in close to the attacker to counter the hook punch or haymaker, striking the neck at the same time. Follow up that initial step with an elbow strike, a wrist lock, and maybe even a takedown.
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    Try to avoid taking the impact of the attacker's round kick. Use a side step to minimize impact and grab the leg before executing additional strikes or sweeps.
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