Dave Kovar - Close Range Mitt Blocking Drills
Hand to Hand • 1m 48s
Mitt drills are great for any martial arts class. This drill will help students defend against hook punches or "haymakers".
Punching | Parry | Self Defense | Blocking | Partner Drill
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Dave Kovar - Close-Range Mitt Blockin...
Close-range drills are very important for self defense training and mitt drills are a staple for many classes. This drill helps transition from blocking to the clinch or takedown.
Blocking | Partner Drill | Takedown | MMA | Self Defense
Michael Kramp - Bump And Throw
One partner will be on defense with their eyes closed, while the other partner will be the aggressor with a body shield.
Self Defense | Awareness | Reaction Time
Michael Kramp - Don't Crowd Me
One student is chosen to be the defender, while the rest of the class is assigned to act like a typical crowd with one other student being a mystery attacker.
Self Defense | Reaction Time | Teens | Adults