Proper spacing can help you make the most of your reaction time in a self defense situation. Teach your students to make creating space between themselves and the attacker their priority.
Spacing | Self Defense | Partner Drill
In a situation with two attackers, you never want to focus on just one opponent. Use your movement on one attacker to create distance between the second.
Self Defense | Partner Drill
Once your students have drilled the static and mobile drills, they can take it to the next level with this drill that incorporates flow to simulate real fighting.
Jeet Kune Do | Self Defense | Punching | Trapping
After checking out the first trapping drill on MADrills, use this drill to progress from a static barrier to a technique based on real-life movement. This technique can help you blend the trapping and boxing ranges.
Jeet Kune Do | Self Defense | Punching | Trapping