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Per usual with self defense, start by making a distraction. Use a traditional Japanese technique to start a sequence of defense techniques to take the attacker down.
Self Defense | Takedown
Defending against a straight punch, students will use a sequence of small defense techniques to ultimately grab the attacker by the head for a takedown.
Self Defense | Advanced | Takedown
Unlike the first drill of this series, this drill is more practical for self defense as it defends against a wide hook punch or haymaker.
Kali | Escrima | Blocking | Coordination | Self Defense
This initial hand drill works on the parry motion with a partner, ultimately resulting in a motion similar to rubbing your hands together.
Kali | Escrima | Coordination | Hand Speed