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Michael Kramp - Everyone's a Threat
Hand to Hand • 2m 15s
A group of students will take turns being the attacker to one student who is set to be the defender. This drill can be applied to any self defense program.
Self Defense | Teens | Adults
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This drill works defense from the ground, followed by standing up quickly to defend themselves or escape.
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Use a variety of distractions to weaken up the hands. Then use a push-pull of the arms to set up a leg sweep.
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