Ulysses Gomez - Grappling from Top
Grappling • 44m
Use the Toreando guard pass, head and arm choke, half guard pass, and snake arm through pass when grappling from the top! Gomez takes you step by step, through each technique, teaching you how to break the closed guard position as well as how to prevent your opponent from standing.
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Ricardo Liborio - Arm Bar to Omoplata...
Learn the arm bar and omoplata position, and then apply these techniques for a basic warm up.
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Matt Thornton - Guard from Top
Matt Thornton shows you his BJJ techniques used for his MMA game.
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Ricardo Liborio - Arm Bar to Omoplata...
This warm up drill combines three techniques. Keep in mind that the goal is not to choke anyone or secure position, it is simply a warm up.
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