Mike Swain - Using Off Balancing & Timing
Grappling • 2m 22s
This resistance drill helps reinforce the push pull theory. Start off-center with your partner with a lapel and sleeve grip. As the partner squat and pulls the third time, take an offensive step forward and execute your throw.
Judo | Olympics | Osoto Gari | Timing | Technique | Footwork| Partner Drill
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Ricardo Liborio - Overhook Cross Coll...
This technique from guard works best if your opponent starts to posture up. Use the opponent's collar to perform the choke.
Jiu Jitsu | BJJ | Gi | Grappling -
Marti Malloy - Ground Work Transitions
In the middle of a transition from the back to Juji Gatame (arm bar), what do you do if your opponent sits back and you can't complete the roll? Simply grab the hand and perform the arm bar from the side.
Judo | Newaza | Ground Work | Arm Bar | Submission | Partner Drill -
Marti Malloy - Judo Arm Bars
Learn this technique when the opponent has entered the turtle position. On the same side that you've entered a hook, enter your arm to secure their arm. Fall to your hip, keeping them tight to your thigh. With your other arm, reach under their leg to complete the roll to the top and finish the ar...
