Marti Malloy - Judo Arm Bars
Grappling • 1m 56s
Learn this technique when the opponent has entered the turtle position. On the same side that you've entered a hook, enter your arm to secure their arm. Fall to your hip, keeping them tight to your thigh. With your other arm, reach under their leg to complete the roll to the top and finish the arm bar.
Ground Work | Judo | Juji Gatame | Submission | Partner Drill
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Mike Swain - Balancing for Beginners
Have one partner go to their knees, and have the standing partner move side to side, off balancing the partner on the ground. The next step is to simulate some trips while pulling them forward. Not only does this help with balancing, but also helps teach how to fall.
Judo | Beginner | Basics | W... -
Marti Malloy - Turn Over Transition
On a failed take down attempt by your opponent, this technique will help you get your opponent from the turtle position to their back. You can work this position for time to see how efficient you can be with the movement, or do it for a set number of reps and then switch.
Judo | Sweep | Partner ... -
Mike Swain - Push Pull Off Balancing ...
This drill works timing, footwork and posture. Create a boundary for your students. Begin at one end and designate one partner to pull. On the 3rd pull, the other partner works to time a push and take down or trip using the momentum from their partner.
Warm Up | Basics | Judo | Partner Drill
